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Spicy Tuna Avocado

Yields4 ServingsPrep Time15 minsTotal Time15 mins

 2 cans of drained tuna
 2 avocados
 1 mini cucumber
 ½ onion
 2 tbsp hot sauce
 ½ cup plain greek yogurt
 sesame seed blend for garnish
1

Mix the tuna, diced cucumber, diced onion, hot sauce and Greek yogurt. 

2

Cut your avocados in half, removing the pits. 

3

Take the halves out with a large spoon leaving them intact. 

4

Fill them each with ¼ of the tuna mixture. 

5

Garnish with the sesame blend.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories266
% Daily Value *
Total Fat 15g20%
Total Carbohydrate 8g3%

Total Sugars 4g
Protein 25g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.