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Spinach Bacon Egg Cups

Yields12 ServingsPrep Time5 minsCook Time25 minsTotal Time30 mins

 12 eggs
 ¼ cup turkey bacon pieces
 12 baby tomatoes, cut in half
 ½ cup chopped spinach
 2 oz. sour cream
 salt and pepper
1

Whisk your eggs well, add salt and pepper and set them to the side. 

2

Spray a muffin pan very well with nonstick cooking spray. 

3

Add some bacon, spinach and 2 tomato halves to each well.  

4

Pour in your eggs. 

5

Bake at 300F for 20 to 25 minutes.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories103
% Daily Value *
Total Fat 7g9%
Total Carbohydrate 3g2%

Total Sugars 2g
Protein 9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.