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Strawberry Cottage Whip

Yields4 Servings

 16 oz. low fat cottage cheese
 1 cup sliced strawberries
 1 scoop vanilla protein powder
 1 tsp. vanilla
 4 packets of Splenda
1

Blend your cottage cheese up in a food processor or blender until it is completely smooth.

2

Add your protein powder, vanilla and Splenda and stir until smooth. Garnish with your berries.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories190
% Daily Value *
Total Fat 5g7%
Total Carbohydrate 14g6%

Total Sugars 8g
Protein 27g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.