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Sweet Potato Crusted Quiche

Yields6 Servings

 2 small sweet potatoes
 10 eggs
 1 red bell pepper, diced
 ¼ cup sliced chives
 ¼ cup turkey bacon pieces
 ¼ cup shredded gruyere cheese
 salt and pepper to taste
 1 clove of minced garlic
1

Shred your sweet potatoes and season them with salt and pepper.

2

Spray a pie plate with non-stick cooking spray and add the potatoes. Press them up the sides and bake at 350F for about 10 minutes, the potatoes should have started to soften.

3

Beat your eggs and add the remaining ingredients. Add to the crust. Bake another 20 minutes or until your eggs are cooked through.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories204
% Daily Value *
Total Fat 11g15%
Total Carbohydrate 10g4%

Total Sugars 4g
Protein 14g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.