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Tikka Masala Salmon

Yields4 Servings

 1 lb. center cut salmon
 1 zucchini
 1 red bell pepper
 1 purple onion
 1 tsp. grated ginger
 1 tsp. minced garlic
 1 cup light coconut milk
 2 tbsp. tomato paste
 2 tbsp. Tikka Masala Seasoning
 1 tbsp. chopped cilantro for garnish
1

Cut your salmon into 4 equal portions. Season with salt, pepper and some of your Tikka Masala (you can also make your own).

2

Seer in a pan until cooked just through. Remove and add your veggies. Cook those until just soft.

3

Now add your garlic, ginger, coconut milk, tomato paste and remaining seasoning. Cook until sauce thickens.

4

Serve your sauce on the bottom and top with salmon and veggies. Garnish with cilantro.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories283
% Daily Value *
Total Fat 5g7%
Total Carbohydrate 9g4%

Total Sugars 4g
Protein 33g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.