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Vegetable Beef Soup

Yields10 Servings

 1 lb beef roast, cut into pieces
 ½ large onion, chopped
 ½ tsp olive oil (optional)
 2 garlic cloves, crushed
 1 (15 ounce) can diced tomatoes, undrained
 3 (15 ounce) cans broth (beef, chicken, veggie)
 6 oz fresh green beans
 1 can of corn
 4 oz carrots, chopped
 ½ medium zucchini, peeled and diced
 bay leaf
 salt and pepper, to taste
1

In a medium to large pot, heat 1/2 tsp olive oil; brown beef, onion and garlic.

2

Add broth, tomatoes, veggies and seasonings.

3

Bring to a boil; simmer, cover and cook on low for 15 minutes to 30 minutes.

4

Discard bay leaf, serve.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories140
% Daily Value *
Total Fat 8g11%
Total Carbohydrate 6g3%

Total Sugars 5g
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.