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Zucchini Egg Cups

Yields6 ServingsPrep Time8 minsCook Time22 minsTotal Time30 mins

 2 zucchinis
 9 eggs
 2 oz diced ham
 2 oz shredded cheddar cheese
 salt and pepper
1

Slice your zucchini into sheets with a mandolin slicer, or very thin circles.

2

Using an oversized muffin tin, line each one with the thin layers of zucchini.

3

Add your ham and cheese into each one.

4

Beat eggs well, and add salt and pepper.

5

Pour it into the cups, bake at 325 for 20-22 minutes until cooked through.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories166
% Daily Value *
Total Fat 11g15%
Total Carbohydrate 1g1%

Total Sugars 1g
Protein 14g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.