Bariatric Women Breakfast Recipes Cookbook
Welcome to the Bariatric Women Breakfast Recipes Cookbook! This collection was created specifically for women on their post-bariatric surgery journey, offering wholesome and delicious breakfast ideas to fuel your day. From fluffy omelets to quick mug muffins, and satisfying pancakes, these recipes are tailored to meet your new nutritional goals, focusing on balanced portions and mindful eating. Whether you’re looking for something savory or a hint of sweetness, every recipe is designed to be easy to make and gentle on digestion. Start your mornings with confidence and enjoy meals that support your health and well-being!
Purchase the cookbook today for $7.99!
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About the Author
Hi, I’m Ashley! I am a bariatric patient who has lost 290 lbs. I also went back to school for nutrition so I could better understand how food affects us. I also came to the tough realization that I needed more than bariatric surgery. I needed to truly change my relationship with food to be successful long-term. Part of those changes included finding ways to make the foods that I love and still crave. This book is just a sample of the recipes we have over on the website. My passion is helping other women going through the same things that I have. I would love to hear more about your story and chat about what your needs are!