Bariatric Women’s Support
July Challenge Group
Come join us for July and "free yourself" from self-doubt and food temptation!
Enrollment is NOW OPEN for the BWS July Challenge Group!
This July, it’s time to free yourself from self-doubt and temptation. No more starting over. No more guilt. No more food controlling your thoughts.
Too many of us fall into the cycle of giving in to cravings, then tearing ourselves down with negative self-talk. That pattern doesn’t help us—it keeps us stuck.
But real change happens when we shift our mindset and start showing up for ourselves with grace and consistency. That’s what our July Challenge Group is all about. We’ll focus on resetting your habits, rebuilding your relationship with food, and changing the way you speak to yourself.
You’ll get the tools, support, and motivation you need to stay on track—even through summer cookouts and BBQ season.
And yes—we’ve included amazing healthy swaps for classic summer favorites! You’ll walk into those get-togethers with a delicious side dish that’s not only guilt-free but crowd-pleasing. People will ask for your recipe—and they don’t even have to know it’s healthy!
You’re not doing this alone. Whether you need a total reset or just want to feel better in your skin, this challenge is designed for YOU. No shame. No extremes. Just structure, support, and steady progress.
Let this be the month you take control again.
You deserve to feel strong, capable, and confident—and it starts right now.
Our Challenges ALWAYS include…
Monthly Giveaways and Fun Games
Workouts with certified personal trainer Caren Lloyd
Whole Food Group Reset
Step Challenges
Weekly Weigh-ins and Check- ins
Group Nutrition and Coaching Support Calls
Archives of past Facebook Lives and information
Weekly Journal Prompts
Access to a certified Nutrition Coach!
Printable PDF Reset Workbook
New and improved balanced meal plans with recipes
Optional Accountability Chat
Exclusive Facebook Community
Access to the BWS Library of over 700 recipes
The cost of the challenge is $20, and it lasts the entire month. All content will be posted on the 1st day of the month, but you will be added the day you join, so the content may still be up for the previous month.
If you are a new member please use the code NEWMEMBER at checkout and receive your first month for only $10! If you have previously been in Challenge you can use the code MISSEDYOU and get the same deal!
Once you have submitted your payment you MUST send a request to join the BWS Challenge Group and you will be added as soon as we get your request (the content may still be the previous month)! If you you have trouble joining once you have paid, please email us at info@bariatricwomen.com so we can help you! If you do not click the link to join you will not be able to see the content, and this will not be eligible for a refund.
We hope to see you there!