Bariatric Women’s Support
October Challenge Group
Come join us for October While we "fall into a healhty routine"!
For the month of October, we are going to focus on routines. Sometimes nutrition and fitness can seem overwhelming, but you can create simple routines that make meaningful impacts to your weight loss and health! Integrating small daily actions add up to big results over time. When it comes to a healthy bariatric lifestyle, the trick is making your routines healthier, even if it’s just by a little bit. Join us for this month and learn some tweaks you can make to all your routines and set yourself up for weight-loss surgery success.
We have also taken some of everyone favorite fall flavors and created delicious recipes that will fit into your healthy lifestyle. We are all about satisfaction not deprivation and can not wait for you to see how well we eat in Challenge Group!
Our Whole Food Group Reset starts the first Monday of the month!
Our Challenges ALWAYS include…
Monthly Giveaways and Fun Games
Workouts with certified personal trainer Caren Lloyd
Optional 1-week Keto meal plan
Step Challenges
Weekly Weigh-ins and Check- ins
Group Nutrition and Coaching Support Calls
Archives of past Facebook Lives and information
Weekly Journal Prompts
Access to a certified Nutrition Coach!
New and improved balanced meal plans with recipes
Optional Accountability Chat
Exclusive Facebook Community
The cost of the challenge is $20, and it lasts the entire month of October.
If you are a new member please use the code NEWMEMBER at checkout and receive your first month for only $10! If you have previously been in Challenge you can use the code MISSEDYOU and get the same deal!
Once you have submitted your payment you MUST send a request to join the BWS Challenge Group and you will be added as soon as we get your request (the content may still be the previous month)! If you you have trouble joining once you have paid, please email us at info@bariatricwomen.com so we can help you! If you do not click the link to join you will not be able to see the content, and this will not be eligible for a refund.
We hope to see you there!