Are you craving pizza but in need of a healthier option? Try this pizza crust using cauliflower to lower your carb intake and give you an extra dose of veggies. *Please note - nutrition information is for the crust only. Actual nutrition will depend on your toppings!

Ingredients

1 bag riced cauliflower (frozen)
2 eggs
½ cup mozzarella cheese, shredded
¼ cup parmesan cheese, grated
½ tsp garlic powder
¼ cup coconut flour

Directions

1

Cook cauliflower as directed on the package and allow to cool.

2

Squeeze all of the water out using a kitchen towel.

3

Add eggs, cheeses, and garlic powder.

4

Stir and microwave in 30-second intervals until the dough comes together in a ball.

5

Knead in coconut flour.

6

On a piece of parchment paper, press your dough out into the desired shape.

Ingredients

 1 bag riced cauliflower (frozen)
 2 eggs
 ½ cup mozzarella cheese, shredded
 ¼ cup parmesan cheese, grated
 ½ tsp garlic powder
 ¼ cup coconut flour

Directions

1

Cook cauliflower as directed on the package and allow to cool.

2

Squeeze all of the water out using a kitchen towel.

3

Add eggs, cheeses, and garlic powder.

4

Stir and microwave in 30-second intervals until the dough comes together in a ball.

5

Knead in coconut flour.

6

On a piece of parchment paper, press your dough out into the desired shape.

Notes

Cauliflower Pizza Crust