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About the Author
Hi, I’m Ashley! I am a bariatric patient who has lost 290 lbs. I also went back to school for nutrition so I could better understand how food affects us. I also came to the tough realization that I needed more than bariatric surgery. I needed to truly change my relationship with food to be successful long-term. Part of those changes included finding ways to make the foods that I love and still crave. This book is just a sample of the recipes we have over on the website. My passion is helping other women going through the same things that I have. I would love to hear more about your story and chat about what your needs are!