Bariatric Women’s Support
November Challenge Group
🍁 Don’t Let the Holidays Derail You — Stay Thankful and Motivated This November! 🍁
🍁It’s time to stay thankful, focused, and in control this November!🍁
The holidays are coming — which means temptations, busy schedules, and stress. But this year, it’s going to be different.
Inside our November Bariatric Challenge, we’re helping you stay thankful and motivated while keeping your goals front and center — even when life gets hectic.
If you’ve had bariatric surgery, or are on a GLP-1 journey, you know how easy it can be to lose focus. But this journey isn’t about perfection — it’s about progress, mindset, and support. Let’s shift your focus from guilt to gratitude. From punishment to possibility. From frustration to celebration.
You’ve worked hard for this tool — now let’s use it to build the lifestyle you deserve. —
This Month’s Focus:
🍁Reignite your motivation
🍁Find joy in nourishing your body
🍁Practice gratitude and celebrate every win
— You’ll walk away feeling recharged, confident, and proud of how far you’ve come — all while enjoying foods you love and rediscovering your motivation. Let’s finish the year stronger than we started.
🍁Spots for November are open now — don’t wait! Join the November Challenge.
Our Challenges ALWAYS include…
Monthly Giveaways and Fun Games
Workouts with certified personal trainer Caren Lloyd
Whole Food Group Reset
Step Challenges
Weekly Weigh-ins and Check- ins
Group Nutrition and Coaching Support Calls
Archives of past Facebook Lives and information
Weekly Journal Prompts
Access to a certified Nutrition Coach!
Printable PDF Reset Workbook
New and improved balanced meal plans with recipes
Optional Accountability Chat
Exclusive Facebook Community
Access to the BWS Library of over 700 recipes
The cost of the challenge is $20, and it lasts the entire month. All content will be posted on the 1st day of the month, but you will be added the day you join, so the content may still be up for the previous month.
If you are a new member please use the code NEWMEMBER at checkout and receive your first month for only $10! If you have previously been in Challenge you can use the code MISSEDYOU and get the same deal!
Once you have submitted your payment you MUST send a request to join the BWS Challenge Group and you will be added as soon as we get your request (the content may still be the previous month)! If you you have trouble joining once you have paid, please email us at info@bariatricwomen.com so we can help you! If you do not click the link to join you will not be able to see the content, and this will not be eligible for a refund.
We hope to see you there!