by Bariatric Women | Oct 30, 2019
Carrot Cake Breakfast CookieIngredients1 cup oats2 scoops vanilla protein powder¾ cup oat flour2 tsp baking powder2 tsp cinnamon¼ tsp nutmeg¼ tsp salt2 tbsp melted coconut oil1 large egg1 tsp vanilla extract¼ cup sugar free maple syrup¼ cup...
by Bariatric Women | Oct 30, 2019
Pumpkin Pie Overnight OatsIngredients1 scoop vanilla protein powder½ cup old-fashioned oats½ cup unsweetened almond milk¼ cup canned pumpkin2 packets of splenda¼ tsp. vanilla extract¼ tsp. pumpkin pie spice¼ tsp. saltDirectionsAdd all...
by Bariatric Women | Oct 30, 2019
Cinnamon Java Energy BitesIngredients2 scoops Bariatric Pal Protein One Coffee (Regular or Decaf) (or use vanilla powder and 1 tsp instant coffee) ¾ cup oats½ cup no sugar added cashew butter¼ cup sugar free honey alternative or maple syrup¼ cup...
by Bariatric Women | Oct 30, 2019
Greek Yogurt Protein ParfaitIngredients4 oz Greek yogurt ½ scoop vanilla protein powder Mixed berries or other fruit Sliced Almonds or other nuts Nutrition Value varies based on toppings chosen. DirectionsMix your yogurt and protein powder well. Add splenda if it...
by Bariatric Women | Oct 30, 2019
Cinnamon Roll Protein ShakeIngredients1 cup unsweeted almond milk ½ tsp cinnamon ½ tsp vanilla extract 1 packet of splenda 1 stick scoop of vanilla protein powder DirectionsBlend all ingredients well in a blender and enjoy! Garnish with a sprinkle of...
