by Bariatric Women | Nov 8, 2019
Chia Seed PuddingIngredients6 tbsp chia seeds2 cups unsweetened almond milk½ tsp vanilla1 tbsp sugar free maple syrup1 tsp mini dark chocolate chips1 tsp natural peanut butterDirectionsIn a bowl or mason jar, mix together chia seeds, protein shake, maple syrup...
by Bariatric Women | Nov 8, 2019
Protein PB BallsIngredients4 scoops vanilla protein powder1 cup natural peanut butter2 tbsp truvia nectar or sugar free maple syrup¼ cup Splenda2 to 4 tsp unsweetened almond milk1 oz sugar free chocolate chips1 tsp vanilla extractDirectionsCombine your protein...
by Bariatric Women | Nov 8, 2019
PSL MugcakeIngredients1 scoop vanilla protein powder¼ cup pumpkin puree1 tsp cashew butter3 tbsp unsweetened almond milk½ tsp cinnamon6 drops of liquid stevia1 tsp instant coffee1 tsp instant sugar free vanilla pudding mix¼ cup almond flourDirectionsMix...
by Bariatric Women | Nov 8, 2019
Frozen Coffee BitesIngredients8 oz vanilla greek yogurt 4 oz cream cheese ¼ cup almond milk 1 scoop vanilla protein powder 1 small box sugar free pudding mix 1 tsp vanillaDirectionsWhip all ingredients in a stand mixer or with a hand mixer until VERY fluffy. If...
by Bariatric Women | Nov 8, 2019
3 Ingredient CookiesIngredients2 ripe bananas 1 cup quick cooking oats ½ cup mini dark chocolate chips dash of salt (so technically it is 4 ingredients)DirectionsMash your bananas VERY well. Add in oats and chocolate. Add salt Stir until everything is coated and...