by Bariatric Women | Oct 31, 2019
Yogurt Dessert BowlIngredients4 oz. greek yogurt1 scoop vanilla protein powder2 tsp. mini dark chocolate chips2 tsp. toasted coconut or coconut granolaDirectionsPlace your yogurt in a bowl. Stir in protein powder until it is well mixed. Top with chocolate and...
by Bariatric Women | Oct 30, 2019
Blueberry Peach CrumbleIngredients3 cup blueberries2 tsp cornstarch3 cups diced peaches1 cup almond flour½ cup old fashioned oats½ cup splenda½ cup pecans½ tsp cinnamon¼ tsp salt¼ cup coconut oilDirectionsPlace your fruit in the bottom of...
by Bariatric Women | Oct 30, 2019
Lemon Bluberry ShooterIngredients3 scoops Bariatric Pal Protein One Creamy French Vanilla 1 (8 oz) package Greek yogurt cream cheese The juice of 2 lemons ½ packaged of sugar free cheesecake pudding mix4 oz non-fat vanilla Greek yogurt ½ cup fresh...
by Bariatric Women | Oct 26, 2019
Chocolate Protein MuffinIngredients2 scoops Chocolate Protein Powder ½ cup oats ¼ cup cocoa powder 4 oz apple sauce½ cup Splenda 1 egg 1 can of black beans, rinsed VERY well ⅓ cup sugar free maple syrup ¼ cup natural almond butter 1 tsp...
by Bariatric Women | Oct 25, 2019
Cheesecake Protein Fruit DipIngredients2 scoops vanilla protein powder8 oz greek yogurt cream cheese8 oz vanilla greek yogurt1 pkg. sugar free vanilla pudding mix8 oz almond milk½ cup splenda or stevia1 tsp vanilla extractDirectionsWhip all ingredients well with...
