by Bariatric Women | Oct 31, 2019
Asian Lettuce CupsIngredients3 chicken breasts (diced)½ tsp minced garlic½ tsp minced ginger2 tbsp hoisin sauce4 tsp soy sauce2 tsp rice vinegar1 tsp srirachapickled red onionslettuce leavessesame seedsDirectionsCook your chicken pieces on high heat. Add all...
by Bariatric Women | Oct 31, 2019
Cauliflower Mexican PizzaIngredients1 bag riced cauliflower2 eggs½ cup mozzarella¼ cup parmesan cheese½ tsp garlic powder¼ cup coconut flour½ cup salsa½ cup cheddar cheese8 oz diced chickengreen onions for...
by Bariatric Women | Oct 31, 2019
Turkey White Bean ChiliIngredients1 lb ground turkey2 cans white beans1 chopped onion1 chopped green pepper1 can diced tomatoes20 oz tomato juice1 packet of chili seasoningDirectionsBrown meat, onion and peppers in a skillet. Add to a crock pot or slow cooker. ...
by Bariatric Women | Oct 31, 2019
Egg Roll in a BowlIngredients4 cloves minced garlic3 tbsp minced ginger1 lb. ground turkey1 tsp salt¼ tsp pepper2 tbsp soy sauce2 tsp sesame oil¼ cup green onions4 cups shredded cole slaw mixDirectionsAdd your oil to a hot pan and brown your turkey burger. ...
by Bariatric Women | Oct 31, 2019
Skinny Cashew ChickenIngredients1 ¼ lb. boneless skinless chicken breastssalt and pepper1 ½ tbsp sesame oil1 back frozen stir fry vegetables⅔ cup cashews¼ cup soy sauce3 tbsp rice vinegar2 tbsp honey or truvia1 tbsp fresh grated ginger2 cloves...
