by Bariatric Women | Nov 5, 2019
Stuffed MushroomsIngredients3 slices of bacon12 crimini mushrooms¼ cup diced onions¾ cup cheddar cheesesalt and pepperDirectionsPlace bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, dice and set aside. Preheat oven to...
by Bariatric Women | Nov 5, 2019
Sheet Pan Eggplant ParmIngredients1 large eggplant2 medium tomatoes8 oz sliced provolone2 cloves minced garlic½ cup coconut pankosalt and pepper2 tsp olive oilDirectionsSlice your eggplant in half and then make thin slices. Toss with 1 tsp of your olive oil,...
by Bariatric Women | Oct 31, 2019
Blue Cheese ColeslawIngredients16 oz. shredded cole slaw mix½ cup blue cheese dressing½ thinly sliced red onion½ cup thinly sliced celery½ tsp. black pepperadditional blue cheese if desiredDirectionsMix all ingredients and store in the fridge! You...
by Bariatric Women | Oct 31, 2019
Easy GuacamoleIngredients3 avocados, smashed2 roma tomatoes, diced¼ cup diced red onion2 diced jalapenos2 tsp lime juice1 clove minced garlic½ tsp saltDirectionsMix all ingredients well and allow to chill in the fridge.
by Bariatric Women | Oct 31, 2019
Eggplant CaponataIngredients3 tbsp golden raisins1 ½ tbsp red wine vinegar2 tbsp olive oil8 oz eggplant1 cup chopped red bell pepper¾ cup chopped white onion1 cup chopped tomato2 tbsp drained capers¼ tbsp crushed red pepper flakesfresh...
