by Bariatric Women | Oct 31, 2019
Fried “Not” PotatoesIngredients1 lb. radishes½ onion, diced1 tsp. minced garlicsalt and pepperolive oilDirectionsCut your radishes and potatoes into small pieces. Add oil to a hot pan and seer the radishes until they are golden brown and soft. ...
by Bariatric Women | Oct 31, 2019
Tomato Plum Summer SaladIngredients1 large tomato1 plum4 oz fresh mozzarella2 tsp. fresh chopped basil1 tsp. olive oilsalt and pepperDirectionsSlice your plum, tomato and cheese very thin. Layer them into a tower. Cut down the middle of the stack and then serve each...
by Bariatric Women | Oct 31, 2019
Soy Glazed MushroomsIngredients2 pints mushrooms1 tbsp soy sauce1 tsp minced garlic½ tsp black pepperDirectionsClean your mushrooms and cut them in half (into quarters if they are big), place them in a bowl and marinate them in the other ingredients for 30...
by Bariatric Women | Oct 31, 2019
Caprese Stuffed PortobelloIngredients4 large, cleaned portobello mushrooms1 cup fresh mozzarella balls1 cup baby tomatoes¼ cup balsamic vinaigrette2 tsp chopped fresh basilSalt and pepperDirectionsMix your cheese, tomatoes, balsamic, basil, salt and pepper and...
by Bariatric Women | Oct 31, 2019
Broccoli SaladIngredients1 head of broccoli, cut into small pieces1 red onion, thinly sliced½ cup chopped walnuts4 oz. chopped bacon or turkey bacon1 cup plain greek yogurt¼ cup low fat sour cream1 lemon, juiced4 oz. shredded cheddar cheeseDirectionsMix your...
