by Bariatric Women | Nov 3, 2019
Avocado ToastIngredients1 sliced avocado2 slices of whole wheat toast2 poached eggs1 lime, juicedsalt and pepperDirectionsToast your bread. Slice your avocado into thin slices. Place the avocado on the toast and top with salt, pepper, and a squeeze of lime juice. ...
by Bariatric Women | Oct 31, 2019
White Chocolate Cake BallsIngredients1 cup oats⅔ cup unsweetened coconut flakes⅓ cup honey or truvia½ cup natural almond butter½ cup vanilla protein powder1 tsp vanilla extract⅓ cup white chocolate chipspinch of saltDirectionsAdd all of...
by Bariatric Women | Oct 31, 2019
Easy GuacamoleIngredients3 avocados, smashed2 roma tomatoes, diced¼ cup diced red onion2 diced jalapenos2 tsp lime juice1 clove minced garlic½ tsp saltDirectionsMix all ingredients well and allow to chill in the fridge.
by Bariatric Women | Oct 31, 2019
Brownie Batter HummusIngredients2 cups cooked and drained chick peas8 tbsp cocoa powder¼ cup splenda¼ cup almond butter½ tsp salt1 tbsp vanilla extractUp to 3/4 cup almond milkDirectionsAdd all ingredients to a food processor and blend until it is very...
by Bariatric Women | Oct 31, 2019
Everything Cucumber BitesIngredients16 slices of cucumber4 oz cream cheeseeverything bagel seasoningDirectionsSpread your cream cheese onto the cucumbers evenly. Sprinkle with the Everything Bagel Seasoning.
