Ingredients
Directions
Preheat your oven to 325F.
Spray a 9x13 baking dish with cooking spray. Place your syrup, eggs, milk, protein and vanilla in a blender and blend very well.
In a bowl add the remaining ingredients and stir well to create your batter. Pour in into your pan. Sprinkle pecans on top.
Bake 40-45 minutes or until the center of the casserole is set.
Serve with whip cream or a drizzle of sugar free maple syrup.
Ingredients
Directions
Preheat your oven to 325F.
Spray a 9x13 baking dish with cooking spray. Place your syrup, eggs, milk, protein and vanilla in a blender and blend very well.
In a bowl add the remaining ingredients and stir well to create your batter. Pour in into your pan. Sprinkle pecans on top.
Bake 40-45 minutes or until the center of the casserole is set.
Serve with whip cream or a drizzle of sugar free maple syrup.