Ingredients

2 scoops vanilla protein powder
1 cup unsweetened almond milk
1 ½ cup vanilla greek yogurt
½ cup chia seeds
¼ cup splenda
1 cup fresh berries
¼ cup slivered almonds

Directions

1

Place your protein, Greek yogurt, milk, chia seeds and Splenda in a protein shaker cup. 

2

Shake it until it is well blended. 

3

Allow it to thicken in the refrigerator for at least 4 hours. 

4

Top with fresh berries and slivered almonds.

Ingredients

 2 scoops vanilla protein powder
 1 cup unsweetened almond milk
 1 ½ cup vanilla greek yogurt
 ½ cup chia seeds
 ¼ cup splenda
 1 cup fresh berries
 ¼ cup slivered almonds

Directions

1

Place your protein, Greek yogurt, milk, chia seeds and Splenda in a protein shaker cup. 

2

Shake it until it is well blended. 

3

Allow it to thicken in the refrigerator for at least 4 hours. 

4

Top with fresh berries and slivered almonds.

Chia Seed Greek Yogurt Parfait