This creamy delicious soup gives you a good helping of vegetables and can even be used during the puree stage!

Ingredients

1 head cauliflower
2 tsp parmesan cheese, grated
1 onion, diced
2 cloves garlic, minced
2 cups unsweetened almond milk
1 cup chicken stock
salt and pepper, to taste

Directions

1

Cut your cauliflower into small pieces.

2

Saute your onions and garlic in a small amount of oil until they are soft.

3

Add all remaining ingredients to the pan and cook until the cauliflower is soft.

4

Puree in a blender until completely smooth.

5

Taste and add salt and pepper as needed. Add more chicken stock to thin if needed.

Ingredients

 1 head cauliflower
 2 tsp parmesan cheese, grated
 1 onion, diced
 2 cloves garlic, minced
 2 cups unsweetened almond milk
 1 cup chicken stock
 salt and pepper, to taste

Directions

1

Cut your cauliflower into small pieces.

2

Saute your onions and garlic in a small amount of oil until they are soft.

3

Add all remaining ingredients to the pan and cook until the cauliflower is soft.

4

Puree in a blender until completely smooth.

5

Taste and add salt and pepper as needed. Add more chicken stock to thin if needed.

Creamy Cauliflower Soup