Ingredients

2 eggs
1 tbsp cottage cheese
½ cup raw vegetables (I used red onion, asparagus, mushrooms and bell pepper)
Salt and pepper
Nutrition facts very based on the vegetables you choose!

Directions

1

Spray a hot skillet with non-stick cooking spray.

2

Then add your vegetables with salt and pepper.

3

Saute them quickly until they are almost done and push them to the outer edges of the pan.

4

Add the eggs to the cottage cheese and whip until they are light and fluffy.

5

Add them to the middle of the pan and scramble them well.

6

Stir the vegetables back into the eggs and enjoy!

Ingredients

 2 eggs
 1 tbsp cottage cheese
 ½ cup raw vegetables (I used red onion, asparagus, mushrooms and bell pepper)
 Salt and pepper
 Nutrition facts very based on the vegetables you choose!

Directions

1

Spray a hot skillet with non-stick cooking spray.

2

Then add your vegetables with salt and pepper.

3

Saute them quickly until they are almost done and push them to the outer edges of the pan.

4

Add the eggs to the cottage cheese and whip until they are light and fluffy.

5

Add them to the middle of the pan and scramble them well.

6

Stir the vegetables back into the eggs and enjoy!

Farmers Market Scramble