Ingredients

4 chicken breasts
1 lemon, juiced
1 tsp seasoned meat tenderizer
2 cloves of garlic
1 tbsp olive oil
salt and pepper

Directions

1

Trim fat from chicken

2

Beat it with a meat mallet until it is 1' thick all of the way across

3

Mix all other ingredients and pour over chicken

4

Allow to marinate in the fridge for 8 hours

5

Get your grill VERY hot then reduce heat

6

Grill about 5 minutes on each side, only allowing the internal temperature to reach 165.  Overcooked chicken is DRY chicken!

Ingredients

 4 chicken breasts
 1 lemon, juiced
 1 tsp seasoned meat tenderizer
 2 cloves of garlic
 1 tbsp olive oil
 salt and pepper

Directions

1

Trim fat from chicken

2

Beat it with a meat mallet until it is 1' thick all of the way across

3

Mix all other ingredients and pour over chicken

4

Allow to marinate in the fridge for 8 hours

5

Get your grill VERY hot then reduce heat

6

Grill about 5 minutes on each side, only allowing the internal temperature to reach 165.  Overcooked chicken is DRY chicken!

Notes

Grilled Chicken