Skinny Kung Pow Chicken

by | Oct 30, 2019

Ingredients

16 oz diced chicken breast
½ cup broccoli florets
1 diced red bell pepper
1 diced red onion
1 cup 1 cup diced zucchini
1 cup sliced mushrooms
1 tsp sesame oil
Sauce: 2 cloves of minced garlic 1 tsp minced ginger 3 tbsp lite soy sauce 3 tbsp Chili Sauce 3 tbsp hoison sauce (look for low sugar) ¾ cup water 1 tsp cornstarch Sesame seeds (optional)

Directions

1

Add your oil to a hot pan. Sear your chicken quickly (add salt and pepper). Remove it from the pan and do the same with your vegetables.

2

Remove them from the pan. Add all of your sauce ingredients (except cornstarch and water), to pan. Allow them to simmer for 3 minutes.

3

Make a slurry out of the starch and water. Add it to the sauce and cook until thick.

4

Toss all ingredients together and garnish with sesame seeds.

Ingredients

 16 oz diced chicken breast
 ½ cup broccoli florets
 1 diced red bell pepper
 1 diced red onion
 1 cup 1 cup diced zucchini
 1 cup sliced mushrooms
 1 tsp sesame oil
 Sauce: 2 cloves of minced garlic 1 tsp minced ginger 3 tbsp lite soy sauce 3 tbsp Chili Sauce 3 tbsp hoison sauce (look for low sugar) ¾ cup water 1 tsp cornstarch Sesame seeds (optional)

Directions

1

Add your oil to a hot pan. Sear your chicken quickly (add salt and pepper). Remove it from the pan and do the same with your vegetables.

2

Remove them from the pan. Add all of your sauce ingredients (except cornstarch and water), to pan. Allow them to simmer for 3 minutes.

3

Make a slurry out of the starch and water. Add it to the sauce and cook until thick.

4

Toss all ingredients together and garnish with sesame seeds.

Notes

Skinny Kung Pow Chicken
IngredientsDirections