by Bariatric Women | Nov 9, 2019
Pumpkin Protein WhipIngredients1 cup Greek yogurt 2 Scoops Vanilla protein powder ¼ cup almond milk1 box sugar free vanilla pudding 2 tbsp maple syrup ½ tsp vanilla extract ½ tsp pumpkin spice ¼ cup splenda ⅓ cup canned pumpkinDirectionsWhip...
by Bariatric Women | Nov 9, 2019
Pumpkin Protein CheesecakeIngredientsCRUST INGREDIENTS1 cup almond flour3 tbsp melted butter2 tbsp splenda2 tbsp sugar free maple syrupFILLING INGREDIENTS12 oz cream cheese, room temp¼ cup almond milk2 scoops vanilla protein powder2 tbsp sugar free maple...
by Bariatric Women | Nov 9, 2019
PB FluffIngredients3 tbsp natural pb6 oz greek yogurt1 scoop vanilla protein powder½ tsp vanilla extract1 packet of splendaDirectionsMix all ingredients VERY well with a hand mixer. Add your choice of toppings! Nutrition facts does not include...
by Bariatric Women | Nov 8, 2019
Cinnamon Roll Protein DipIngredients2 scoops vanilla protein powder8 oz greek yogurt cream cheese4 oz greek yogurt¼ cup almond milk1 tsp cinnamonDirectionsAllow cream cheese to come to room temperature. Mix all ingredients well with a mixer. Garnish with a...
by Bariatric Women | Nov 8, 2019
Protein Chocolate Mug CakeIngredients1 scoop chocolate protein powder1 large egg½ tsp vanilla extract¼ tsp baking powder1 tbsp almond milk2 tsp cocoa powder2 packets of splenda1 tbsp greek yogurt1 tsp instant chocolate pudding mix, sugar freeDirectionsMix...
