by Bariatric Women | Nov 8, 2019
Protein CheesecakeIngredients1 premade low sugar graham cracker crust 1 carton strawberries ½ cup blueberries 1 (8 oz) package cream cheese 1 cup almond milk 1 pkg instant sugar free vanilla pudding 4 scoops of vanilla protein 1 package of sugar free strawberry...
by Bariatric Women | Nov 8, 2019
Brownie Batter Protein BallsIngredients¾ cup chocolate protein powder ½ cup PB ¼ cup cocoa powder ¼ cup Splenda 1 tsp vanilla ⅓ cup dark chocolate chips almond milkDirectionsCombine protein, pb, cocoa, splenda and vanilla well (knead with...
by Bariatric Women | Nov 8, 2019
Strawberry Banana Frozen Yogurt BarsIngredients½ ripe banana 4 oz greek yogurt 1 cup frozen strawberries 2 scoops unflavored protein 2 packets of splenda 4 oz almond milkDirectionsMix all ingredients well in an personal blender. Pour into popcicle molds and...
by Bariatric Women | Nov 5, 2019
Pumpkin DonutsIngredients1 ½ cups almond flour1 scoop vanilla protein powder½ cup splenda1 tsp baking powder½ tsp salt½ tsp pumpkin pie spice3 tbsp sugar free vanilla pudding mix2 tbsp melted coconut oil2 eggs¼ cup pumpkin puree1 tsp...
by Bariatric Women | Nov 3, 2019
Protein Granola BarIngredients2 scoops chocolate protein powder½ cup natural peanut butter1 tsp vanilla extract¾ cup oats2 tsp honey alternative2 oz melted sugar free chocolate chips1 oz melted white chocolateDirectionsWarm your pb and dark chocolate in the...
