by Bariatric Women | Oct 20, 2019
Apple Pie Protein ShakeIngredients1 small apple1 scoop vanilla protein powder8 oz almond milk4 ice cubes½ tsp vanilla extract¼ tsp cinnamon1 packet SplendaDirectionsPeel and dice your apple. (I used a tart apple.) Blend all ingredients well in a blender....
by Bariatric Women | Dec 4, 2018
Apple “Nachos”Ingredients4 Granny Smith apples2 oz dark chocolate, melted½ cup Waldon Farms Sugar Free Caramel Sauce¼ cup peanut butter, melted¼ cup peanuts, choppedDirectionsCore and slice apples very thin. Layer on a sheet tray or pan....
by Bariatric Women | Nov 29, 2018
Cheesecake Stuffed StrawberriesIngredients12 large strawberries8 oz Greek yogurt cream cheese6 oz vanilla Greek yogurt1 box sugar-free vanilla pudding mix2 scoops vanilla protein powder¼ cup Splenda1 graham cracker, crushedDirectionsHollow out your strawberries...
